Magnesium Oil Organic Unscented Or Lavender Scent Aches & Pain

Magnesium oil

Despite its name, magnesium oil is not actually an oil at all. The name originated because of the oily texture when magnesium chloride flakes are mixed with water. 

Ancient people have used these so-called ancient minerals for topical and transdermal therapies for centuries, with little knowledge of the science behind the process. These included mineral baths, herbal compresses, mud packs, and steam and sweat lodges.

We know now how beneficial magnesium oil can be in healing and wellness. In this case, transdermal application of magnesium helps prevent side effects and can work more quickly and effectively.

It has been found that magnesium, despite being available in many dietary sources, is not best absorbed orally. Magnesium taken orally is affected by a number of elements in your gut and can also act as a laxative. This reduces the amount of time the mineral can be absorbed in the body.

Injections of magnesium are commonly used for heart attacks and strokes, but the best way to regularly increase levels is using magnesium in a topical fashion. Some health experts have begun calling topical magnesium application, transdermal magnesium therapy.

In one magnesium study, patients using transdermal magnesium therapy saw increases in their cellular magnesium levels after 12 weeks of using magnesium sprays and soaks. The average increase over 12 weeks was 25.2 percent, which is pretty impressive.

Health Benefits

1. Sports Performance and Workout Recovery

Athletes need adequate magnesium levels to perform at their best. Magnesium studies show that exercise redistributes magnesium throughout the body and can negatively affect physical performance. Athletes like gymnasts and wrestlers that rely on weight control may be the most affected.

Magnesium-deficient individuals can find beneficial effects on their exercise performance when magnesium supplements are introduced. Magnesium oil is also a natural muscle relaxant. Applications to sore muscles and joints can also provide pain and ache relief.

2. Migraine Relief

Migraine sufferers have lower levels of intracellular magnesium during acute migraine attacks, according to research. Low levels of magnesium affect a number of related receptors and neurotransmitters that cause migraine headaches. Studies also show that regular magnesium supplementation can reduce the frequency of migraines.

3. Skin Care

In studies regarding magnesium oil uses, magnesium is shown to break apart different fats and oils. Therefore, is can aid in reducing skin oiliness. Magnesium benefits also include its stress-relieving abilities. This can help reduce stress-related skin irritations, such as acne and rosacea.

4. Diabetes Regulation

Poorly controlled diabetes results in a large excretion of glucose in urine. This, in turn, depletes magnesium levels and has major implications in insulin resistance. Proper magnesium levels are incredibly important in diabetes patients. Why? Insulin resistance can result in major problems in trying to control diabetes mellitus.

5. Hypertension Control

Magnesium supplementation can offer slight decreases in blood pressure in patients suffering from hypertension. There are a number of additional factors that affect blood pressure in these individuals, but studies conclude magnesium supplementation lowers blood pressure.

6. Stress Relief and General Well-Being

Magnesium has long been known for its ability to relieve stress, as it is typically wasted via urine in times of duress. It aids in a number of neurological and physiological processes when the body is under stress, so maintaining sufficient levels helps balance hormones naturally. This stress-relieving effect can make magnesium oil face wrinkles treatment an option as well.

7. Sleep Improvement

Magnesium works as a natural muscle relaxer. This is why many people swear by magnesium for sleep issues. Magnesium helps you sleep because of its ability mineral to relax GABA receptors in the brain and nervous system. This helps promote a “slow down” you need in order to sleep.

Magnesium supplementation has also been shown to provide benefits, such as:

• Care to prevent seizures for pregnant women with preeclampsia or eclampsia
• Protection against brain damage in premature infants
• Help with morning sickness in pregnant women
• Hormone balancing
• Reduction of PMS symptoms
• Help prevent osteoporosis

Recommended Dosage:

Once you start using magnesium oil, it’s recommended you continue to do so daily, applying more as you feel comfortable. It can take time to drastically increase magnesium levels, so it’s important to stick with regular applications. Keep track of your well-being and ailments prior to starting your regular applications to see how magnesium affects you and whether you need to change your dosage. Here are ways to use magnesium oil:

Applying magnesium oil directly on the skin is the most common application of the mineral. It’s best to apply after a shower, when the skin is clear of lotions or other oils. After applying, magnesium oil should be thoroughly rubbed in and left to absorb for about 30 minutes. Depending on your preference, you can shower or wipe down to eliminate any residue. The first few times applying magnesium oil spray may result in some uncomfortable tingling. This sensation should dissipate the longer you use it.

Massage: Massage promotes blood flow and ultimately maximizes the absorption of magnesium oil. Magnesium oil is used by the body primarily in the area of application, so muscle cramps and soreness can be alleviated using massage and magnesium oil as treatment.

Sports Rub: Essential oils like wintergreen oil can be added to magnesium oil to create a more potent massage oil for sports massages.

Bath: Some users say direct application of magnesium oil can create a tingling or stinging sensation they do not enjoy. Soaking in magnesium chloride diluted in a hot bath can be a great alternative. Using essential oils to add a pleasing scent is also common.

Foot Soaks: Similar to a bath, soaking feet or legs in warm water with magnesium chloride can help provide benefits of magnesium oil on feet to specific areas.

Deodorant: Mineral salts have been used for many years as a natural odor blocker. Magnesium oil works as a non-toxic deodorant too. Be sure not to apply magnesium oil to freshly shaven skin, as it will cause irritation.

As is the case with taking any supplement while you are pregnant or breastfeeding or taking medication, you should always consult with your healthcare professional prior to usage.

This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.